… … For ongoing control of cockroaches, use poison baits, sticky traps, or boric acid powder (dust behind cabinets, behind your oven and refrigerator, and in other nooks and crannies in the kitchen).Bathrooms and damp basements are the most common places for mold to lurk in your home, but not the only hideouts.

For many women, allergies and asthma get more severe right before their periods, other research has shown. Save outdoor exercise for evening (when pollen counts are lowest); before coming in, remove shoes (so you don't track pollen into the house) and then, if you can, take a shower and wash your hair. Reducing your exposure to them "can make your symptoms milder — and make it easier for you to get good relief from allergy medicines, at lower doses," says Beth Corn, M.D., assistant professor of medicine at the Mount Sinai School of Medicine in New York City. But, in some homes, mold is not only found on food, but also on walls, around toilets, in basements and in other high-moisture areas.

If you can't open a window in the bathroom, use a dehumidifier or exhaust fan. I hear 'At my age?' Also, keep windows closed and clean the air filters in your air conditioners — car, too.It's not just the bunnies themselves, but also bits trapped in the dust that set off allergies. While not your apartment itself, cleaning supplies in your apartment … Mold spores go dormant in cool (under 70°F) and dry (humidity levels under 50%) conditions, so regulating the temperature in your house can help stop their growth and spread. "Wash your bathmat once a week — if there's mold, use 1/2 cup of bleach and cold water," says Exhume. Fight this by changing your filter regularly when you OK, this one's a tricky because it's all about balance, but stay with us: The ideal humidity level in your home is about 40%.

IS MY HOUSE MAKING MY KIDS SICK Would you consider me healthy despite my mild asthma, do I have anything to worry about? Find where the water is dripping, and make sure there is no mold in the wall/plaster/etc. It's really plants like ragweed that produce tiny wind-borne pollens that tend to cause allergies — not plants that depend on insect pollination (like most flowers), explains Dr. Kim. This phenomenon is known as a photic sneeze.Yup, it turns out exercise can trigger a big "a-choo!" Upholstered headboards can collect allergens (read: dust) and are harder to clean than a solid surface like wood. This Q&A will help you find ones that target My Mother's 2 yr old home is making her sick. Roughly If the stuffed animals are washable (check the care tag! Worse, an out-of-control allergy ups the chances you'll develop asthma — an inflammatory disease of the lower airways.The only surefire way to protect yourself is to try to avoid the offending allergens. Your sneeze reflex gets set off when something irritates your nasal passages or when you stimulate the nerve that runs through your nose (the trigeminal nerve, to … At the least, keep your pet out of your bedroom (and bed!). If you notice symptoms cranking up after the cocktail hour, skip the aperitif and go right to the appetizer.Allergy products can take up whole aisles in the drugstore. Your sneeze reflex gets set off when something irritates your nasal passages or when you stimulate the nerve that runs through your nose (the trigeminal nerve, to be exact). If the air is considerably drier than that, it can irritate your mucous membranes (and — you guessed it — bring on sneezing). numbness after moving to different house My kids lips, eyes and sometimes hands & penis are swollen after waking up from sleep.

Beds provide the ideal ­environment for dust mites to thrive because in them they can … Your dust allergy could be worsened by work as well: A Danish review of five studies found exposure to office dust for up to five hours a day increased eye, nose, and throat irritation. The Bedroom & Your Furniture Do you have a favorite chair? Consider a portable air filter for your workspace.You probably know it's not the fur of your dog or cat that makes you sneeze, it's the dander — dandruff-like scales that are shed from the animal's skin into the air — and saliva.

Or a favorite pillow?

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