Stay tuned. A: Within 12 hours, I have to be done with my supper: grilled salmon, a ton of spinach and a nice baked potato. A: I do this for fundraising. I actually fantasize about my life as a rock star. But George Hood, who set the male world record for longest time in the plank position, is 62 and says he’s in the greatest shape of his life. I start throwing down water and electrolytes. It shows respect to the pose you have sustained. After his feat of endurance, I suspected the one thing that I did not have to worry about was tiring him out. It is where I go to purge myself. His … It messes up the energy flow from head to toe. George Hood is single-handedly redefining age stereotypes with his most recent Guinness World Records accomplishment in Chicago, Illinois. On Wednesday, I spoke with Hood by telephone for 45 minutes. I will launch my fitness exercise video. The official time: 8 hours, 15 minutes and 15 seconds. A: No. Chat with us in Facebook Messenger. They have to make me drink; they put the tube in my mouth. A: I rely on coaches to feed me good thoughts, positive vibes. On Day Two, I actually got on a treadmill and walked. I call for a group photo; it distracts me. A: Music ran in my family. The seventh hour was the most difficult, he said. A: Nobody else on the planet has set that record more times than I have, and nobody has ever lasted more plank hours. He's always training hard for his age and he holds the planking world record. I did not play sports in school. That stretches the entire body most efficiently. A: I’m going to enjoy the break. A: I went into it with the mindset that this is going to hurt. I think about my boys. It's an incredible feat at any age. And an audience at the 515 Fitness location in Plainfield, Illinois, provided moral support — posing for photos when he asked for encouragement and dancing to his favorite rock songs as they blasted over the sound system. I burned 4,252 calories. I worked; I had a paper route. A Guinness official was on hand to verify the record. George Hood, a former US Marine and DEA Supervisory Special Agent, broke the Guinness World Record for the longest time in the plank position. ET. A 62-year old man from Illinois has set a new Guinness World Record for the longest planking session after holding the position for 8 hours, 15 minutes and 15 seconds. Every time I do an event, I do a dedication to him.

The hands must not touch. 8 hours 15 minutes and 15 seconds. Collapsing like that implies failure. (Songs by Deep Purple and Tommy James and the Shondells were among those that kept him going.) I have a lot of conversations with myself. I play piano by ear. Instead, he eased back into the yoga position called child’s pose. When I wake up on event day I have to have a cup of coffee, a hard-boiled egg and a cup of oatmeal. George Hood, a former US Marine and DEA Supervisory Special Agent, broke the Guinness World Record for the longest time in the plank position. 62 -Year Old George Hood from Naperville breaks Guinness World record after Planking for 8 hours ... Only the forearms and toes of George Hood touched the platform, as … A: That flies in the face of what the plank pose represents. The time he was aiming for, 8:15:15, was a nod to 515 Fitness, the Illinois mental and physical therapy business for which he was raising money with his world-record attempt. The plank is a feat of static, but strenuous, exercise. ET. I played the French horn in elementary school, high school and college. The drinking process starts the day before. George Hood is a 62-year-old American ex-marine and he's a beast. You drop to your knees and slide back gradually into the child’s pose. It is for the greater good. (He has three sons, ages 30, 28 and 26.) BushOff-duty officers put their date night on hold to stop a robbery. A: I suggest they do it and get some supervision, and they have to do it correctly. In a photo provided by Josef Holic, George Hood is surrounded by his support team on his way to setting a planking world record in Plainfield, Ill., on Feb. 15, 2020.

That gives my story a heart. No, that would be disrespecting the plank, he explained.

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