They have been so helpful. Guided by the life story of Frédéric Chopin, one of the greatest composers in history, Susan and Richard reveal ways to move forward into an uncertain future.Itâs possible to create extraordinary beauty in the face of stress, separation, and illness. Fear, boredom, grief, confusion—we're all feeling... a lot right now. affordanything.com/230-how-to-develop-emotional-agility-with-dr- While we can’t change our situation, we can change the way we relate to it. An award-winning Harvard Medical School psychologist, Susan has been named one of the world’s most influential management thinkers. Fear, boredom, grief, confusion—we're all feeling... a lot right now. In Emotional Agility, Susan David offers us a groundbreaking way to recognize our feelings and understand what they are really telling us. Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. How to tame burnout when your office is your bedroomBonus: A quick loneliness exercise with Dr. Steven C. HayesBonus: Self-soothing exercises with Dr. Kristin NeffKeep your relationships healthy in quarantine with Dr. Julie GottmanBonus: The psychological role of habits with James ClearHow to manage fear and panic in times of uncertainty You're not a Stitcher Premium subscriber yet.
Today’s Guest: Susan David is an award willing psychologist on the faculty of Harvard Medical School, co-founder, and co-director of the Institute of Coaching at McLean Hospital, and CEO of Evidence Based Psychology, a boutique business consultancy. What does the child in me need? How do we cope with our heightened emotions during this global pandemic? The episodes are short, manageable, and insightful.Your podcast is a wealth of wisdom and insightful compassion towards self and others. Checking in with Susan David, a podcast with TED related to pandemic coping; Emotional Agility by Susan David, Ph.D. Fear, boredom, grief, confusion—we're all feeling ... a lot right now. In this episode, Susan is joined by Dr. Steven C. Hayes, Foundation Professor of Psychology at the University of Nevada and one of the leading voices in modern psychology.Bonus: A quick loneliness exercise with Dr. Steven C. HayesDr. Podcast with Susan David. Thank you for sharing your knowledge and expertise.I am so very glad I found your podcast. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. Fear, boredom, grief, confusion—we're all feeling... a lot right now. Explore the value of music during this difficult time with Richard Kogan, Clinical Professor of Psychiatry at Weill Cornell Medical Center, and noted concert pianist. Susan David, Ph.D. is the visionary who developed the concept of Emotional Agility. This browser doesn't support Spotify Web Player.
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